Tag Archives: heel

What Is Heel Pain?

Plantar Fasciitis Info

A common cause of heel pain is the heel spur, a bony growth on the underside of the heel bone. Heel spur syndrome is the best known heel problem, but plantar fasciitis is the most frequently encountered cause of heel pain. Plantar fasciitis causes pain in the heel and bottom of the foot, especially noted upon first arising in the morning. If the pain persists, we recommend soft-soled shoes or heel pads or prescribe foot orthotics. There are many other causes of heel pain, which has become […]

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Plantar Fasciitis: Reason Behind the Harrowing Heel Pain

Plantar Fasciitis FAQs

Plantar Fascia is the tight band of muscle placed beneath the arch of the foot. It is the connecting tissue which holds the arch foot and extends to the forefoot. This inflammation of plantar fascia is the main cause of pain for plantar fasciitis. It is known as one of the most common reasons for heel pain and very commonly known as heel spur. Excessive stretching of plantar fascia causes the heel pain, arch pain and heel spurs. Causes of Plantar Fasciitis The increasing age makes plantar […]

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Heel Pain: A Plantar Fasciitis Condition Do You Have It

Plantar Fasciitis FAQs

Do you experience intense heel pain when you take your first step in the morning? If you do, chances are high that you suffer from Plantar Fasciitis and intense heel pain in the morning is one of the conditions of this illness. Plantar fasciitis is one of the most common types of heel pain problems developed in most people. Plantar fasciitis is a painful inflammatory condition caused by excessive wear and tear to the plantar fascia area of a person’s foot. The pains associate with a plantar […]

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Don’t Ignore Achilles Heel Pain

Plantar Fasciitis FAQs

You don’t have to be an elite athlete to suffer Achilles tendon injuries. They can occur even from performing minor household tasks, such as climbing a ladder. According to the American College of Foot and Ankle Surgeons (ACFAS), Achilles tendon weakness is common in adults and prompt treatment when symptoms occur can prevent more serious injury. “The Achilles tendon is the longest and strongest tendon in the body, but is subjected to considerable wear and tear,” said Gerald Travers, DPM, FACFAS, a foot and ankle surgeon in […]

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Can Heel Pain Be Cured

Plantar Fasciitis Remedies

Most heel pain goes away in a short period of time, either on its own or after treatment. Without treatment the pain will usually spread around the heel. Treatments that are used to reduce heel pain seem to bring only marginal gains over no treatment and control therapies such as stretching exercises. The pain in your heel should go away by itself with time, but until then you might want to seek treatment for the pain. Treatment of heel pain starts with resting the foot. Conservative treatment […]

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Heel Pain Treatment

Plantar Fasciitis FAQs

The most common causes of heel pain is a condition called plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia. The plantar fascia is a broad band of tissue which originates from the heel, runs along the sole of the foot and connects to the toes. The plantar fascia works like a rubber band between the heel and the ball of your foot to form the arch of your foot. If the band is short, you’ll have a high arch, and if it’s long, you’ll […]

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Suffering From Heel Pain?

Plantar Fasciitis Info

Achilles Tendonitis Painful Heels, is also known as Achilles tendonitis. This condition causes pain at the back of the heel where the Achilles tendon attaches to the heel. Achilles tendonitis causes pain on the bottom of the heel when putting weight on the foot. Based on the condition and the chronic nature of the disease, heel surgery can provide relief of pain and restore mobility in many cases. Arch supports such as insoles treat the underlying cause of the heel pain and prevent future occurrences of the […]

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